Theory Overview
Bowlby argued that the emotional bond (attachment) with a caregiver in infancy forms the lifelong foundation for interpersonal relations, emotion regulation, and self-concept. The concept of a safe base explains the principle that the presence of a trusted other enables exploration, growth, and autonomy.
Safe Base
A psychological zone of safety provided by a trusted attachment figure. Their mere presence enables exploration, growth, and autonomous behavior.
Separation Anxiety
Anxiety triggered by separation from the attachment figure. The mechanism behind the "fundamental sense of emptiness" when fulfillment is interrupted.
Internal Working Model
A cognitive schema of interpersonal relations formed from early attachment experiences. It influences the capacity to receive benefit and the level of distrust.
Referenced Relations
Bowlby, J. (1969). Attachment and Loss, Vol.1. Hogarth Press. / (1973). Separation. / (1980). Loss.
